http://www.organwiseguys.com Children have many different activities to choose from when they spend less time watching TV. Get active with The

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(Visit: http://www.uctv.tv/) Learn the right balance of foods to maximize your health and energy level through an anti-inflammatory eating plan.

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Students, faculty alike tout Auburn’s brand new Recreation and Wellness Center as the best facility in the country. http://ocm.auburn.edu/featured_story/wellness.html source

How healthy is your lifestyle? This short seven question quiz provides you with personal results to help you start creating

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Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit. Being healthy

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WildFit creator Eric Edmeades sheds light on the most important things your body needs for a healthy immune system and

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Here are 12 gift ideas you can get to inspire your loves ones to get on the health and fitness

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