30 Day Program – Mind, Body, Spirit – Eating and Living a Healthy Life Health is more than just what you eat. Yes, that is important but health really involves the Mind, Body & Spirit. That is what the focus of this 30 Day Program is on.
Eating to nourish and fuel your body as well as working on shifting bad habits and belief patterns that keep you stuck, frustrated and quitting. SO…..time to get a plan, a process, support & accountability so you can feel your best!!


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